Pureed Apple or Pear
1 medium (150g) apple or 1 small (180g) pear, peeled, cored, chopped.
Boil, steam or microwave apple or pear until tender; drain over small bowl, reserving 1 tablespoon cooking liquid. Blend or process fruit with cooking liquid or boiled water until smooth.
Makes 1/2 cup (125ml)
Storage: Covered, in refrigerator, up to 2 days
Freeze: Suitable, in individual portions
Tip: Mix a little of this pureed fruit with yogurt
1 medium (150g) apple or 1 small (180g) pear, peeled, cored, chopped.
Boil, steam or microwave apple or pear until tender; drain over small bowl, reserving 1 tablespoon cooking liquid. Blend or process fruit with cooking liquid or boiled water until smooth.
Makes 1/2 cup (125ml)
Storage: Covered, in refrigerator, up to 2 days
Freeze: Suitable, in individual portions
Tip: Mix a little of this pureed fruit with yogurt
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