Pureed Potato or Pumpkin
1/2 cup (200g) peeled and chopped potato or pumpkin
Boil, steam or microwave potato or pumpkin until tender; drain. Blend or process with enough breast milk, formula or cooled boiled water until of desired consistency.
Makes 1/2 cup (125ml)
Storage: Covered, in refrigerator, up to 2 days
Freeze: Suitable, in individual portions
Tip: Mashed avocado is an excellent choice for one of your baby's first foods; it's also good blended with a little of the pureed pear or apple.
1/2 cup (200g) peeled and chopped potato or pumpkin
Boil, steam or microwave potato or pumpkin until tender; drain. Blend or process with enough breast milk, formula or cooled boiled water until of desired consistency.
Makes 1/2 cup (125ml)
Storage: Covered, in refrigerator, up to 2 days
Freeze: Suitable, in individual portions
Tip: Mashed avocado is an excellent choice for one of your baby's first foods; it's also good blended with a little of the pureed pear or apple.
No comments:
Post a Comment